In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. NFL hopefuls are asked to lift a 225-lb (102 kg) barbell for as many full, consecutive reps as possible. Players are required to lift 225 pounds for the bench press. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. The Chicago Bears may trade the No. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. However, the official record belongs to Stephen Paea with 49 reps. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. WebNFL Combine Bench Press Compilation!!!!! Often, that skill will show up when a player is rounding the cones, like Paye. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. Having power and flexibility is critical to finding success at both of those positions. NFL Combine Bench Press Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. He went Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. It is the best way to measure which prospects have the top straight-line speed for the NFL level. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. Record holder: John Ross, WR, 2017. NFL Combine 2022: Top bench press results by position Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. NFL Combine drills, explained: Inside the 40-yard dash, These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. Mock Draft Database Sites; NFL NBA NHL MLB. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. Each player gets three attempts, and the best score is recorded. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Mocks. ET on Thursday, March 2. Here are some other notable performances by the DL: Keion White, 30. Mock Draft Database Sites Tennessee defensive back did the drill in 3.81 seconds back in 2006. NFL WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Lower your chest down, then explode back up. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. Join our linker program. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. Bleacher Nation Privacy Policy and Terms of Use. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. There is no shortage of storylines as the 2023 NFL draft approaches. No, I'm a California resident looking for the California Consumer Privacy Act form. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. The NFL combine record books are full of astonishing feats. 2021 NFL Combine Results | Pro-Football-Reference.com You don't currently have any notifications. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Mazi Smith set the bar, so to speak, and topped the bench press list. You can prepare for the 225-pound bench press test using these key drills, whether youre at the Combine or putting in work at a gym like Max Impact Training in White Plains, New York, where Gaines showed Samuel the ropes. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Obi Melifonwu 11-9t2. Find out more. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. The broad jump's importance is similar to that of the vertical jump. NFL Combine Bench Press Report: Raiders Plan to Tag Star RB Josh Jacobs, Kamara Pleads Not Guilty, Bateman Claps Back at Ravens GM, and Other NFL Bullets, Combine Miscellany: Nolan Smith Dazzles, Will Anderson Jr.s Silky Footwork, Bryan Bresee, More, WOW: Pitt DT Calijah Kancey Just Broke Aaron Donalds 40-Yard Dash Time at Scouting Combine, Florida vs. LSU: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch TCU Horned Frogs vs. Oklahoma Sooners: Live Stream or on TV, UC Riverside vs. Cal Poly: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch UConn Huskies vs. Villanova Wildcats: Live Stream or on TV, Texas vs. Kansas: Start Time, Streaming Live, TV Channel, How to Watch, VCU vs. George Washington: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch Oregon Ducks vs. Stanford Cardinal: Live Stream or on TV, Bleacher Nation | Chicago Sports News, Rumors, and Obsession, Bleacher Nation Privacy Policy and Terms of Use. He was an NFL backup for a few years but never played in a game. NFL Please see our Contributors and Sources page for data source details. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. Copyright 2000-2023 Sports Reference LLC. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. Performance coach and trainer Travelle Gaines has helped over 50 NFL first-round picks prep for the Combine through his Athletic Gaines program, including top five talents Myles Garrett and Kayvon Thibodeaux. The Barbell will update this article Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. 2023 NFL Combine Schedule TV: NFL Network Online: NFL+, NFL Network App, NFL.com or click HERE to create a Fubo Account and stream the entire combine Byron Jones 12-3t2. What is the vertical jump record at the NFL combine? Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. Still the 40 king. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. NFL combine Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. The Chicago Bears may trade the No. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. @PAEA_90 (via @nflthrowback) From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. There is no shortage of storylines as the 2023 NFL draft approaches. A lot of insights from those can be gleaned from tape and are used just to confirm what has already been seen. If they align well, then teams can be confident in their player evaluations. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. That's fine; everyone has their own preference. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Report: Raiders Plan to Tag Star RB Josh Jacobs, Kamara Pleads Not Guilty, Bateman Claps Back at Ravens GM, and Other NFL Bullets, Combine Miscellany: Nolan Smith Dazzles, Will Anderson Jr.s Silky Footwork, Bryan Bresee, More, WOW: Pitt DT Calijah Kancey Just Broke Aaron Donalds 40-Yard Dash Time at Scouting Combine, Florida vs. LSU: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch TCU Horned Frogs vs. Oklahoma Sooners: Live Stream or on TV, UC Riverside vs. Cal Poly: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch UConn Huskies vs. Villanova Wildcats: Live Stream or on TV, Texas vs. Kansas: Start Time, Streaming Live, TV Channel, How to Watch, VCU vs. George Washington: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch Oregon Ducks vs. Stanford Cardinal: Live Stream or on TV, Bleacher Nation | Chicago Sports News, Rumors, and Obsession, Bleacher Nation Privacy Policy and Terms of Use. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Players are required to lift 225 pounds for the bench press. These 10 rushers posted the most bench press reps at the 2023 NFL Combine. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Below is a full list of NFL Combine bench press results from the 2023 event. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. Then, they loop around the second and third cones as quickly as possible. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. Who holds the NFL Combine bench press record for most reps at 225 pounds? The NFL combine record books are full of astonishing feats. The number of reps they bench press On this day in 2017, @WatchJRoss set the record with a 4.22 time. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. NFL Combine Bench Press bench IYER:Ranking the NFL's 50 best free agents for the 2023 offseason. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. It really comes into play. Sure, these non-football drills might seem silly to some, players included. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. Players are required to lift 225 pounds for the bench press. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. This is due to the fact that Ernest went undrafted and never played a game in the NFL. Copyright 2023 Sporting News Holdings Limited. I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. If you want to keep note of You can feel it to the shoulder stability and near the end, but it gets you [fatigued] faster so I get why it works for training, Samuel says. The number of reps they achieve is their score for the event. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. NFL Combine Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. . took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. 2023 NFL Combine Bench Press Results - profootballnetwork.com All rights reserved. He was on the Kansas City Chiefs 2022 Super Bowl Championship team. Our reasoning for presenting offensive logos. Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. What is the NFL Scouting Combine? Here are the top performers so far with every other position still to go: Players are required to lift 225 pounds for the bench press. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. NFL Draft: Ben Cleveland wants bench press record - With the First NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. There is no shortage of storylines as the 2023 NFL draft approaches. We may earn a commission through links on our site. Obi Melifonwu 11-9t2. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Myles Murphy, 25. Heres some information on the bench press reps at the NFL Combine based on position as we look at the strongest players throughout the years. Like most drills, it might not be directly correlated to a players performance on the field. So far, only the defensive linemen and linebackers have bench pressed, Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year @mazismith put up 34 reps on the bench, the most NFL Combine Bench Press Compilation!!!!! - YouTube Nows not the time to make changes to your setup. You should be generating a lot of force on this move, which will carry over onto the bench press. NFL Combine The. These include having a neutral grip on the bar, touching the bar to the chest, and locking the elbows at the top of the lift. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. So, what are NFL teams looking for in each of the combine's athletic testing drills? The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. What is the vertical jump record at the NFL combine? This year, the bench press is on a separate combine day from the other measurables. Question, Comment, Feedback, or Correction? Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! What is the 60-yard shuttle record at the NFL combine. Adjust Pro Day Scores Pro day adjustments based on a per position average difference between Combine and Pro Day scores. Then, he went on to play seven seasons in the NFL for four different teams. No, I'm a California resident looking for the California Consumer Privacy Act form. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Set up in a pushup positionlegs shoulder-width apart, toes tucked back and hands placed on handles of Bosu (round side on the floor). @UMichFootball's Mazi Smith beat out all DLs this year with 34 reps on the bench. Of course, having elite strength doesn't necessarily guarantee you will be a great NFL player. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. We mentioned Stephen Paea, who owns the official record, but we cant forget others like Dontari Poe (44 reps) and Jeff Owens (44 reps). Go with whats comfortable for you. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. 2021 NFL Combine Results: 40-Yard Dash Times, Bench Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. NFL combine bench press NFL The 2023 NFL Combine is here, and NFL fans are soon going to get a chance to see all of their favorite athletes in action. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Mock Draft Database Sites; Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. NFL Combine 2021 NFL Combine Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. You don't currently have any notifications. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. NFL Combine Bench Press None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. What are the notable drills tested at the NFL Scouting Combine? As participants go to push up 225 Offensive and defensive linemen are at the top of the list. What is the 40-yard dash record at the NFL combine? Here's an in-depth look at each of the six major tests prospects will go through in Indianapolis. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. NFL Combine WR So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Hearst Magazine Media, Inc. All Rights Reserved. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. All day! His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. How much weight is the bench press at the NFL Combine? NFL Combine What is the 60-yard shuttle record at the NFL combine? Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. All day! He is also recognized as the all-time Combine record-holder. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. Brady Quinn managed 24 reps back in 2007. But a lot of times when you're blocking your hands are coming from here. Do you have a blog? What is the 40-yard dash record at the NFL combine? Keep your feet flat and secure on the floor, dont allow them to start flailing. Emanuel Hall 11-9t2. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the.