Hours vary from club to club but are generally much lower than the Development Program. (This means the gymnast must be 12 before she competes her first meet.) ), you might be wondering whats expected of them. <> It's varied from meet to meet. Movement between the Development Program and Xcel depends a lot on the gym. DD chose developmental mainly because she actually loves structure and the hours. Xcel Team Extreme Gym Most gymnasts dont compete gymnastics levels 1-3, but there are routines that you could compete at this level. AcroSport Gymnastics - Xcel (This means the In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Diamond: The minimum age requirement for the Diamond division is 9 years old. endobj Each division has its own set of skill and difficulty requirements. The silver division is similar in skill requirements to the JO Program's level 3 and 4. Here is more information on the platinum routine requirements. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? All acro flight elements receive VP credit, no matter how many times that element is performed, as long as the series is different. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. How Does Scoring Work in College Gymnastics? XDU! There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. If you think your child may want to switch tracks, ask your gym owner or coaches how they handle movement from one program to the other. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. Option 1 for Bronze vault is worth a 9.0 maximum Start Value. The gold division is similar in skill requirements to the JO Programs levels 4-6. @`\#E-"$@ Sign up to get the latest updates in your inbox! She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE (This means the gymnast must be 6 before she competes in her first meet.) The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. If greater than 2 years coaches will be . She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. Pleasevisit the following link for more information: The fees/costs were actually exactly the same regardless of stream at that gym as well. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. Here are the Level 8 Gymnastics Requirements. With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The emphasis in level 6 is on execution of basic optional skills. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. It was a good move for her. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Your workbook is on its way. Learn more about the Level 4 Gymnastics Requirements. Developmental JO program. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. What is the difference between the Xcel Program and the Levels in Gymnastics. endobj The place has a friendly staff. Slow and steady progress has worked well for her. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. Xcel has come a long way since its start. Xcel gymnastics is an alternative to the DP/JO program. 219.781.3088 The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Learn more about theLevel 5 Gymnastics Requirements. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). 3 0 obj Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. Xcel Gymnastics Articles - The Gymnastics Guide These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. Option 2 for Bronze vault is worth a 10.0 maximum Start Value. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. So we found a JO program that worked for us, low hours and flexibility. Level 3 is not a required competitive level so there are no score requirements to move to level 4. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. 6 year olds, 7 year olds, 8 year olds, etc. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. The Gymnastics Xcel Program Explained | Gymnastics HQ Athletes must be the minimum age by the date of their first competition. endobj Use tab to navigate through the menu items. You have successfully joined our subscriber list. The silver division is similar in skill requirements to the JO Programs level 3 and 4. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. 2023 Adult Player and Team Memberships are LIVE! The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. %PDF-1.7 This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. <> Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. It was the best thing that could have happened for her. The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). My kid likes gymnastics and is good. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. When a skill is preceded by a cast, the cast and skill EACH receive VP credit. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. Xcel Bronze is the first of the five Xcel divisions. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. There will be no deductions taken for extra swings in Xcel bronze. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. There are two allowable vault options for Xcel Bronze. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. She has done 2 years of Gold. when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). The minimum age requirement for the Platinum division is 8 years old. Levels Guide. The platinum division is similar in skill requirements to the JO programs level 4-5. endobj If your just deciding now ask your questions and we'll give you some answers! (This means the gymnast must be 9 before she competes in her first meet.) In small groups they learn a cross between gymnastics and running around--a little kid dream. The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! I mean, I have never been able to sit cross-leggedlike ever. It consists of 5 divisions, and each division has progressively more difficult requirements. Is it basically an advanced rec class? So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. THE BEST 10 Gymnastics in Huntington Beach, CA - Yelp My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. @1Md$}th2 K]}9I')V Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. Here is more information on the gold routine requirements. xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. What Is Xcel Gymnastics? What You Should Know - FloGymnastics (This means the gymnast must be 5 before she competes in her first meet.) Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. Xcel or Development Program: Which path for your gymnast? - ChalkBucket.com Monthly rates are fairly priced too. endobj ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." Here is more information on the bronze routine requirements. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. This vault is similar to the Level 2/3 vault in the USAG Development Program. The sapphire division is similar in skill requirements to the JO programs levels 8-10. The Gymnastics Xcel Program Explained (This means the gymnast must be 6 before she competes in her first meet.) Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. When they are ready to learn something, its time to teach them. The new Xcel Code of Points is ready for purchase! Follow us on Instagram:@thegymnasticsguide. Nancy Gibson The silver division is similar in skill requirements to the JO Program's level 3 and 4. Execution deductions apply, of course, but angle deductions do not. These are the best gymnastics that offer virtual classes in Huntington Beach, CA. 1966 if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. (This means the gymnast must be 6 before she competes in her first meet.) Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. . if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division. The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. The larger the meet the more broke down the age groups were. Other things that are good: communication with parents, additional events, open-gym between classes, the structure of the skills progression. is a personalized competitive program within USA Gymnastics. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. The requirements for Level 9 get more complex. With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels.
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