17. Studies have found that drinking copious amounts of Mountain Dew can contribute to an increased risk of type 2 diabetes. Drinking Mountain Dew every day can be a health risk. A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). looks like there's a problem with your entry. While soda shouldn't be your go-to for meeting your fluid needs, it can technically be counted toward your hydration goal for the day if you do choose to indulge. But in most cases, the liquid will be perfectly safe to . Yes, Mountain Dew can definitely expire. The sugar content is the main factor that makes Mountain Dew worse than other sodas. Advanced Building LLC - Lexington, SC. To prevent the risks associated with this habit, it is important to limit consumption of Mountain Dew to a few times a week. Im interested in various types of soda and their health benefits, and I wondered about the popular drink, Mountain Dews energy beverages. Dentists stated that this beverage causes the teeth to decay at an astonishing rate. And so, doing a rough calculation, there arent any negative health effects from the caffeine content in Mountain Dew unless you drink more than six cans a day. For people with healthy digestive tracts, a little extra acid from Mountain Dew, which passes through your system relatively quickly, shouldn't harm your stomach like it does your teeth. 3 people like this. Couple this strategy with placing only one bottle in your fridge every other day. The consumption of Mountain Dew can leave you with tooth sensitivity and a painful sensation when chewing or drinking. Citrus Drop/Citrus Drop Xtreme. Will Drinking Mountain Dew Zero Raise Your Blood Sugar Levels. Mountain Dew Kickstart is the company's alternative to a better picker-upper. These ingredients can be extremely harmful to your body, especially when consumed in large amounts. 20. Mountain Dew has Citric Acid which is a strong acid that promotes tooth decay. While it may seem tempting to reach for a can of Mountain Dew every morning, it is best to limit consumption to once or twice a week. It can even cause memory loss! Not to mention it can cause weight gain, too! The FDA says that the negative health effects on energy drink fans or MOUNTAIN DEW VOLTAGE side effects of drinking too much caffeine are: The doctors at Healthline also state the following symptoms can occur from caffeine overdose, and if you have any of these, you should seek immediate healthcare treatment: According to Harvard Medical School, if you drink more than one can of Mountain Dew per day, you risk developing fatty liver disease. For more tips from our Dietary co-author, including how to manage withdrawal through exercise, read on! Be sure to consume other beverages throughout the day, like water or tea, as these can help keep your blood sugar levels in check. AnotherME, LLC - Atlanta, GA. AnotherMe - 770-414-9393 - RE Virtual Assistant. Number Seven: Rockstar Original. Wendy's Just Added A Chicken Wrap To Their Menu In OhioAnd Fans Are So Excited! A 12-ounce can of mountain dew contains 41 grams of sugar. (Video) The Mountain Dew EveryDew Chug In a Giant Wine Glass. It wasnt until he found a keto diet that thing started to change. or does it affect ketosis in some way? He also says that the issue arises because of the caffeine in Mtn Dew Rise Energy which makes you need to pee sooner than normal. I dare you. Unless the mountain dew is extraordinarily old it will probably tast. It also contains caffeine, but not in very high amounts. Mountain Dew Kickstart is a unique beverage with a refreshing taste similar to the hit soda brand Mountain Dew. Mountain dew is one of the most popular soft drinks in America. If you are concerned about the risk of developing kidney stones, it is important to talk to your doctor. You can drink Mountain Dew up to 6 months after its expiration date and most of the time it will be fine. The high acidity of Mountain Dew can wear away at tooth enamel, leaving teeth vulnerable to decay and sensitivities. Citric Acid softens the enamel of our teeth and leaves teeth looking "yellowish." As enamel weakens, bacteria that forms on the teeth can reach the inner layers more easily, causing cavities. The Easiest Way To Lose Weight, According To A Celebrity Trainer, Dietitians Say You Should Stop Drinking This Fizzy Beverage ASAP If You Care About Your Gut Health, The Surprising Protein You Should Eat More Of To Stay Full Longer, According To A Health Coach, Dietitians Share The Best Yogurt To Eat After Dinner For Smoother Digestion. How do you melt Hersheys chocolate chips? We comply with the HONcode standard for trustworthy health information. Orange is a Mountain Dew flavor first released as a flavor shot in a test market release of a touchscreen soda fountain machine called Pepsi Fusion (designed to compete with Coca-Cola's Freestyle machine) for a short period in 2010. Toddlers & Tiara moms choose Mountain Dew; it is the "go go juice" and baby pageant contestants drink it to get the special "energy" and wiiiiiin! Consider switching to seltzers or diet sodas, as these can provide a similar taste without the health risks associated with Mountain Dew. Great watching all the videos though. 2023 SheFinds.com a property of White Cat Media All Rights Reserved, 10 Reasons Why You Should Never Drink Mountain Dew, Like, Ever. Your body needs this to aid digestion and form amniotic fluid around the fetus. So, if you're looking for a drink that will provide a little boost of energy, mountain dew is an excellent option. Want to Grind Some Flax Seeds at Home? This chemical creates an acidic environment in your kidney tract, enabling kidney stones to form more easily. if youre interested in what phosphoric acid is, and how its used in food and drink. Cola is 6 times more acidic than Mountain Dew. However, excessive consumption of sugary drinks like Mountain Dew may lead to health problems such as obesity, diabetes, and tooth decay, regardless of gender. While this bubbly beverage can be an enjoyable treat in moderation, its important to be aware of the potential risks that come along with drinking too much. Citric Acid softens the enamel of our teeth and leaves teeth looking yellowish. This article will discuss the potential health risks associated with drinking Mountain Dew every day, including weight gain, increased risk of type 2 diabetes, and dental erosion. ", "I didn't realize other people had this problem. As you may be aware, its a common myth that a coin can dissolve in Coca-Cola classics. Too much sugary caffeine can also cause jitters, headaches, and other unwanted symptoms. Advertisement. Mountain Dew ingredients contain citric acid which actively decays your teeth and can cause them to go yellowish in colour. All of the sugar in Mountain Dew can cause a slew of health problems, including heart disease, blood sugar issues and diabetes! In the end, it is important to remember that while drinking Mountain Dew can be a great treat, it is important to limit your intake in order to protect your long-term health. 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